Heal the Root, Reclaim Your Vitality
Personalized holistic coaching for PCOS, thyroid health, and hormonal balance. Guided by Hannah’s lived journey with Hashimoto’s and recovery to help you reclaim your highest vitality.
Meet Hannah
Hannah Haws is a certified personal trainer and the founder of Awakened Wellness, a holistic health practice rooted in personal transformation. Drawing from her own healing journey—navigating PCOS, Hashimoto's, pre-diabetes, scoliosis, and thyroidectomy—Hannah’s mission is to help others find balance by addressing the root causes of their ailments. With over a decade of experience, she integrates personalized fitness, nutrition, and herbal remedies. Hannah is committed to lifelong learning, continually expanding her expertise through ongoing education and certifications. At 34, a devoted wife of 14 years, and a mom of four boys, Hannah brings deep empathy and practical wisdom to every client she serves.
Root-Cause Pathways & Personalized Protocols
We begin every journey with a personal discovery call. While our specialized programs show pricing for your planning, they are initiated through a discovery consultation to ensure we create the most aligned protocol for your unique health goals.
Free Wellness Consultation
Whole Body Healing Program
$199
per month
In-Person Training Session
$59
per session
Our only directly bookable online session for new clients. A 30-minute discovery call or in person meeting to discuss your health history and goals.
Requires a free consultation first to ensure alignment. A deep-dive protocol into hormonal balance and metabolic recovery.
Session blocks are scheduled following your initial free consult. Personalized training focused on structural health and vitality.
Free
A Structured Path to Healing
True health isn't about hiding symptoms; it's about uncovering the root cause. My coaching is built on lived experience—personalized, science-backed, and grounded in your unique biology to guide you toward lasting vitality.
Whole Body Healing Program
A comprehensive, root-cause approach to restoring your health. We look at your body as a whole system, addressing the underlying imbalances to help you reclaim your highest vitality. This program includes:
- Personalized protocol
- Coaching sessions
- Movement and nutrition guidance
- Messaging support
- Personalized app system to access your protocol, track habits, and stay connected
Note: Additional costs for lab testing and supplements are not included in the program fee and will be discussed during your consultation.
Your Transformation Starts with a Conversation
Book your free 30-minute consult to discuss your root-cause journey. Hannah's personalized coaching supports those navigating PCOS, Hashimoto's, and metabolic health with grounded, lived expertise and certified personal training for a well rounded mind, body and spirit programing